Breathwave is a transformative somatic practice that calms the nervous system and releases stagnant energy, allowing for the deep processing of emotions.
Transform Your Blocks into Positive Patterns
Do you recognize your inner blocks but feel unsure how to shift them?
Breathwave is a transformative somatic practice that will calm your nervous system and deepen your connection to yourself.
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This continuous breathing technique bypasses mental barriers, shifting insights from your subconscious into your awareness.
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The result?
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Enhanced clarity and a renewed sense of inner alignment.
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Experience the sacred flow that helps you break free from patterns that keep you stuck, embracing a journey of deep healing and self-discovery.
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With its focus on the gentle, relaxed exhale, this practice invites somatic awareness, allowing your body to release stored tension and process emotions.
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Reconnect with yourself.
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​ DOWNLOAD YOUR BREATHWAVE GUIDE
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The Power of Gentleness
As a somatic practice, it helps regulate your nervous system.
This experience can also:
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Induce rest and relaxation while activating emotions and releasing stagnant energy.
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Uncover insights essential for your awareness with answers revealed through breath, bringing forth deep-seated truths.
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Elevate your being to a higher vibration, fostering a deep self-connection.​
What To Expect
We’ll begin by setting a powerful intention that resonates with your inner desires and goals. As we dive into the Breathwave practice, you’ll experience the flow of conscious connected breathing, allowing for deep exploration.
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The practice helps to release emotional blockages, align your mind, body, and spirit, and awaken your true potential.
After the session, there will be time for integration and space to share your experience, which aids in processing.
One-on-One Sessions
This personalized 2-hour one-on-one Breathwave session is designed to focus entirely on your unique intention, unlocking your purposeful power and potential.
Over the course of the 2-hour session, I will gently guide you through a deep 1-hour breathing journey providing a space for profound self-reflection and empowerment.
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One-on-one sessions are guided and custom breathing journey for clarity, deep self-discovery, clarity, and reconnection with your higher self. Benefits include:
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A personalized session focused entirely on your unique intentions and goals
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Opening exercises and discussion around the intention of your session
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A safe space for deep self-reflection and empowerment
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Post-breath dialogue to integrate insights an support manifesting your next big step or finding inner alignment.
Group Ceremonies
Breathwave Group Ceremonies – 2.5 Hours of Purposeful Transformation
Breathwave group ceremonies harness the power of collective energy to amplify personal transformation. Through shared intention and presence, participants uncover deep truths, release stagnant emotions, and elevate their vibration—often finding clarity without the need for words. The group setting enhances the experience, creating a space where each person’s journey is both personal and supported.
While deeply individual, these ceremonies foster connection through intention-setting and active listening. The shared energy deepens emotional release, offers fresh insights, and cultivates a sense of community. This unique dynamic strengthens the practice, helping participants regulate their nervous system and align with their higher selves.
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Benefits of Breathwave Group Ceremonies:
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Deep personal transformation supported by collective energy
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Enhanced healing, emotional release, and nervous system regulation
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Connection, shared intention, and a sense of belonging
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A richer, more profound breathwork journey